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5 remarkable benefits of scalp massage

1. Reduces Muscle Tension

Anyone who’s ever had a hair stylist massage their scalp knows that it’s remarkably relaxing to have the nerves on the skin’s surface stimulated with gentle pressure. It’s no secret that a scalp massage can help ease the stresses of the day and promote feelings of relaxation.

A 2016 study also found that both 15- and 25-minute scalp massages could decrease systolic and diastolic blood pressure in female participants.

2. Promotes Hair Growth

As a hair loss sufferer, the growth of new hair may be your biggest concern. You’ll be happy to know, then, that regular scalp massage can have a beneficial effect on your hair growth efforts.

According to a 2016 study, researchers concluded that regular scalp massages may lead to thicker hair. This study involved nine men who received a 4-minute scalp massage each day for 24 weeks. At the end of the study, it was found that the men had thicker hair than at the start.

3. A Natural Remedy for Migraines and Headaches

If you’re hoping to alleviate a pesky tension headache or migraine, massage is a great choice. Research shows that  scalp massage can help reduce the frequency of chronic massages, as well as other benefits like mood boosts (through increases in serotonin, the “happy hormone.”)

A tension headache commonly causes pain in your head and neck and behind your eyes. Muscle contractions often trigger these types of headaches.

The American Massage Therapy Association reports that a scalp massage help reduce the intensity, duration, and frequency of tension headaches. This may be due to the relaxing effect a head massage has on the muscles in your neck.

4. Helps Balance the Nervous System

Acupressure massage of the head has been proven to relax physical stress and achieve balance in the nervous system.

5. Scalp Massage is Convenient

Now thanks to Soultouch Scalp Massager 2.0, you can do your own scalp massage. It take as little as 10-15 minutes, it is cordless and rechargeable so you can enjoy a perfect massage anywhere.

Do your own scalp massage

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